Day 2 & 3 of Juice Fast

Hello fellow health friends :) 

I wasn't able to post my Day 2 yesterday due to being busy but here it is:

Morning  and med morning juice two servings: Green Citrus Juice

1 head of cabbage (or any other green leafy veggie put in at least 8 leaves ex. Lettuce, kale etc)

4 apples 

4 or oranges

Lunch and Supper Juice:

2 apples

2 pears( or 4 apples instead)

2 inch piece of ginger

6 carrots

Dessert: Peach or pear pie delight 

 

1 sweet potato

2 pears or peaches

A pinch or two of cinnamon

Makes 1 serving

Day 3

Apple Lemon Carrot breakfast and mid morning snack:

 Tastes like lemonade love this one! My son even loves it and he is the pickiest kid ever! He thought squirtle the turtle should be in the picture too!

6 carrots

4 apples

2 lemons

Green Lemonade lunch and supper:

2 apples 

4 handfuls of spinach 

8 to 16 kale leaves 

1 cucumber

4 celery sticks

2 lemons

Peach or Pear Pie Delight for Dessert please see recipe above ^

Also a note that you should be drinking at least 500 to 600 ml of juice 4-5 times a day. Make sure to drink a hot water with lemon and ginger when you get up. Drink at least a liter of water during the day and can drink some coconut water if you get hungry or thirsty to hydrate yourself as well as a herbal tea at night! If you have questions please ask!